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Timetable
6:30am
8am
9:30am
11am
12:30pm
5:15pm
6:15pm
6:30pm
7:30pm
Monday
Gentle
Smooth Flow
Yin & Meditation
Tuesday
Smooth Flow
Progressive
Slow Flow
Wednesday
Slow Flow
Pilates/Yoga
Restore
Thursday
Smooth Flow
Progressive
Friday
Smooth Flow
Yin & Meditation
Saturday
Align
Sunday
Progressive
1h 15m
Monday
9:30am
5:00pm
6:15pm
7:15pm
Gentle
Pranayama/Meditation
Smooth Flow
Restore/Lunar
Tuesday
6:00pm
7:15pm
Smooth Flow
Slow Flow
Wednesday
9:30am
5:00pm
6:15pm
Smooth Flow
Slow Flow
Pilates/Yoga
Thursday
10:00am
12:30pm
6:00pm
Pranayama/Meditation
Smooth Flow
Slow Flow
Friday
9:30am
5:15pm
Smooth Flow
Gentle
Saturday
9:30am
Align
Sunday
4:00pm
Slow Flow
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